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Female fitness
Fitness transformation
Online coach
Bikini shred
Fitness transformation
Squad coaching
Female fitness
Powerlifting
Fitness program
Bikini body
Bikini shred
Bikini body
Fitness transformation
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Fitness program
Powerlifting program
Bikini shred
Powerlifting program
Fitness program
Bikini body
Female fitness
Bikini shred
Powerlifting
Fitness program

TIM

"I have had a great challenge. Renee and Lyndall are both amazing trainers. I felt supported throughout. I cannot explain in enough how much I loved the programme. You ladies are amazing. I have been training on and off for 10 years and this has been the best training experience in those 10 years."

HANNAH

"I started off this challenge overweight, rarely exercising and nervous to be in a gym. I'm finishing the challenge close to my preferred BMI, exercising 5 days a week and go to the gym 2 days a week. I even went by myself to the gym and completed a workout. I am the fittest, leanest and most toned I have ever been. Do it, sign up and you won't regret it."

LAUREN

"I absolutely loved the challenge. It’s helped me reset my training and eating habits, and kept me accountable. I’m coming out stronger, leaner, and more focused. Thank you Renee and Lyndall!"

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