"I absolutely loved the challenge. It’s helped me reset my training and eating habits, and kept me accountable. I’m coming out stronger, leaner, and more focused. Thank you Renee and Lyndall!"

-Emily

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"I started off this challenge overweight, rarely exercising and nervous to be in a gym. I'm finishing the challenge close to my preferred BMI, exercising 5 days a week and go to the gym 2 days a week. I even went by myself to the gym and completed a workout. I am the fittest, leanest and most toned I have ever been. Do it, sign up and you won't regret it."

-Hannah

 

 

"Love the well thought out, structured programming! It was great to progress, over the 3 blocks and kept my adherence up by trying new movements and improving old ones."

-Lauren

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"After having kids and years of not focusing on me I went into the Squad Challenge with my main goal of getting back to the gym and being consistent with my training, that was it really but what I got was so much more. I saw my strength come back, my muscle tone increase and my general fitness improve. While losing weight wasn’t a priority I now love that I am eating cleaner but also getting to enjoy the foods I love. This challenge has helped my mental well-being too. The training program is second to none and the support you get from the coaches is amazing!"

-Jodie